It's Christmas Morning! Wake Up!

Gratitude trumps depression every time. When you are grateful, you have an open mind, more creativity and a vast ability to look beyond selfishness to more relevant aspects of life.


On this beautiful Christmas Day, here are ten things to be grateful for, no matter what!



The sun is out, walk in the light


You have the ability to see


You have the ability to walk


You have the ability to get fit


You have people who care about you


You have a desire to be happy


You get to choose who you are: A champion fighter, or an over-emotional pansy


You have learned how to be your own best friend


You know how to love others


You can help others who need it more than you do




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