In China's dog meat trade, dogs are publicly and very slowly tortured to death. It is believed torture makes them taste better. Chinese c...

Whether you are simply looking for a new fitness objective to work towards or want to run a race for a charitable cause, completing a 5K ...

No seriously, don't be so serious.

As you enter your Golden Years, your lives change in many ways. From retiring from a long-time job to becoming empty nesters for the firs...

Women seemed to have so much fun in the 1920's, probably because they spent more time doing the Charleston than they did running on tread...

The psychological benefits of healthy meal prep for the week are as valuable as the nutrients themselves! You don't need to be dieting or...