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Aug 24, 2020
1 min

Freedom From Animal Cruelty!

Every day you probably support animal cruelty without even realizing it. Keep reading for ten eye-openers that will make you think the ne...

37 views0 comments

Jun 10, 2020
2 min

Does Torture Make Animals Taste Better?

In China's dog meat trade, dogs are publicly and very slowly tortured to death. It is believed torture makes them taste better. Chinese c...

14 views0 comments

Oct 30, 2019
3 min

You Have to Walk Before You Can Run! By Jason Lewis

Whether you are simply looking for a new fitness objective to work towards or want to run a race for a charitable cause, completing a 5K ...

13 views0 comments

Aug 8, 2019
1 min

You Can't Be Serious

No seriously, don't be so serious.

13 views0 comments

Apr 10, 2019
3 min

Seniors, This One is For YOU! Guest Blog from Writer and Senior Health Expert, Jason Lewis !

As you enter your Golden Years, your lives change in many ways. From retiring from a long-time job to becoming empty nesters for the firs...

29 views0 comments

Aug 16, 2018
1 min

Women's Vintage Gym Looks

Women seemed to have so much fun in the 1920's, probably because they spent more time doing the Charleston than they did running on tread...

19 views0 comments

Sep 18, 2017
2 min

Meal Prep Sundays Make Better Mondays

The psychological benefits of healthy meal prep for the week are as valuable as the nutrients themselves! You don't need to be dieting or...

23 views0 comments

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