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    Does Torture Make Animals Taste Better?
    • Jun 10, 2020
    • 2 min

    Does Torture Make Animals Taste Better?

    In China's dog meat trade, dogs are publicly and very slowly tortured to death. It is believed torture makes them taste better. Chinese c...
    14 views0 comments
    You Have to Walk Before You Can Run!      By Jason Lewis
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    • Oct 30, 2019
    • 3 min

    You Have to Walk Before You Can Run! By Jason Lewis

    Whether you are simply looking for a new fitness objective to work towards or want to run a race for a charitable cause, completing a 5K ...
    13 views0 comments
    You Can't Be Serious
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    • Aug 8, 2019
    • 1 min

    You Can't Be Serious

    No seriously, don't be so serious.
    13 views0 comments
    What Do the Real Fit Expo Judges Look For?
    -
    • Oct 1, 2018
    • 2 min

    What Do the Real Fit Expo Judges Look For?

    So you’ve either already registered for the Real Fit Expo Fitness Showcase, or you’re thinking about getting on stage... In either case,...
    27 views0 comments
    Stability Ball Moves You've Never Tried!
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    • Sep 16, 2018
    • 1 min

    Stability Ball Moves You've Never Tried!

    If you've done your fair share of stability ball crunches, it can definitely get boring after a while. The whole premise of working on a...
    12 views0 comments
    Women's Vintage Gym Looks
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    • Aug 16, 2018
    • 1 min

    Women's Vintage Gym Looks

    Women seemed to have so much fun in the 1920's, probably because they spent more time doing the Charleston than they did running on tread...
    19 views0 comments
    Personal Revolution
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    • Jan 7, 2018
    • 1 min

    Personal Revolution

    It's pretty easy to change your mind, but putting it into action is another story. A revolution by defininition is: "A forcible overthrow...
    14 views0 comments
    Quick workouts are better than no workout!
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    • Oct 16, 2017
    • 1 min

    Quick workouts are better than no workout!

    When you just can't make it to the gym, those 15 minutes you spend on your abs in front of the tv or on the front porch make a differnece...
    56 views0 comments
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